ASTRO-YOGA: COSMIC GUIDANCE FOR MIND, BODY & SPIRIT
Yoga and astrology are both ancient practices that have been intertwined in various cultures and traditions. Certain yoga poses align well with the characteristics associated with astrological signs based on their elemental qualities (fire, earth, air, water) or characteristics associated with their signs. Yoga and astrology work in unison to align energies with cosmic forces and astrological patterns. Here are some yoga poses that are beneficial for different zodiac signs: Aries: Warrior I (Virabhadrasana I): Aries are known for their strong and determined nature. Warrior I builds strength and confidence, allowing Aries to channel their energy into focused action, build strength, and cultivate a sense of focus and determination, which aligns well with the sign’s characteristics. Mountain Pose (Tadasana): This pose helps Aries ground themselves and cultivate stability amidst their dynamic energy. This yoga pose is particularly beneficial for grounding and centring themselves. Tadasana helps cultivate awareness of breath, posture, and alignment, fostering a sense of harmony and balance. Taurus: Tree Pose (Vrikshasana): Taurus individuals appreciate stability and connection with nature. Vrikshasana is a fundamental standing yoga posture that helps improve balance, concentration, and strength. Tree Pose helps them to stay grounded and find balance and stability. Corpse Pose (Savasana): Savasana involves lying flat on the back, arms relaxed at the sides with palms facing up, and legs extended comfortably with feet falling outward. Taurus can fully relax and restore their energy in Savasana, allowing them to let go of tension and find deep inner peace. Gemini: Half Lord of the Fishes Pose (Ardha Matsyendrasana): Gemini individuals benefit from spinal twists to stimulate their curious minds, improve digestion, stimulate the abdominal organs and promote flexibility of the spine and hips. Additionally, it helps to relieve stiffness in the back and neck. Alternate Nostril Breathing (Nadi Shodhana): This breathing technique helps balance Gemini’s dual nature and calm their restless minds, enhancing focus, and potentially aiding in their ability to adapt to changing situations. Nadi Shodhana is particularly helpful for managing their dynamic and sometimes scattered energy, promoting focus, and enhancing mental agility. Cancer: Child’s Pose (Balasana): Cancer individuals seek comfort and emotional security. Child’s Pose allows them to surrender and release tension, nurturing their emotional well-being. It has calming, grounding and relaxing effects – much needed by the Cancerians. The practice of this asana improves mindfulness and body awareness. Moon Salutation (Chandra Namaskar): The Moon rules Cancer, so practising Moon Salutations helps them connect with their intuitive side and honour lunar energy. Each posture in the sequence corresponds to a phase of the Moon and is performed with mindful breathing. Leo: Lion’s Breath (Simhasana): Leo individuals express themselves with confidence and vitality. Lion’s Breath helps release pent-up energy and fosters self-expression. It is the roar that releases tension in the body as it stimulates and energizes the throat. The roar is not only a physical action but also a symbolic release of emotional tension. Sun Salutation (Surya Namaskar): The Sun rules Leo, and Sun Salutations help them embrace their fiery energy and awaken their inner strength. It strengthens the Sun in the birth chart, influencing self-respect, reputation, health and leadership qualities. Surya Namaskar helps in balancing the flow of prana (life force energy) throughout the body’s energy channels (Nadis). Virgo: Seated Forward Bend (Paschimottanasana): Virgo individuals value introspection and inner alignment. Seated Forward Bend promotes focus and balance while relieving tension and stiffness in the back, shoulders and neck. As one bends forward, the pose has a soothing effect on the mind, reducing stress and providing a sense of deep relaxation. Bridge Pose (Setu Bandhasana): Setu Bandhasana, also known as Bridge Pose, is an inverted back-bending asana in yoga. This pose helps Virgo individuals ground themselves and find stability while opening their heart and throat chakras. It helps enhance spinal flexibility and decompress the spine. Libra: Dancer’s Pose (Natarajasana): Libra individuals seek balance and harmony in all aspects of life. Dancer’s Pose cultivates grace and balance while opening the heart and expanding energy. It helps cultivate mindfulness and boost self-confidence. This Pose helps develop mindfulness and presence, fostering a deeper connection between mind and body. Partner Yoga Poses: Libra thrives on harmonious relationships, so practising Partner Yoga Poses fosters connection and mutual support. Partner yoga can help improve focus and concentration and help build stronger connections, friendships and social skills. You can perform poses like the Double Boat Pose, Double Tree Pose, Double Dancer Pose, Partner Wheel Pose, etc. Scorpio: Cobra Pose (Bhujangasana): Scorpions embrace transformation and renewal. Cobra Pose activates the spine and taps into its transformative energy. It stimulates blood circulation throughout the body, promoting cardiovascular health and boosting energy levels. Bhujangasana helps open up the heart centre and encourages the flow of energy throughout the body, which can help Scorpios manage their emotions and maintain balance. Warrior II (Virabhadrasana II): This pose strengthens the legs and opens the hips, helping to release tension and promote focus, which can be beneficial for Scorpio’s intense nature. It is a fantastic pose for summoning up emotional courage and mental resolve to face life’s battles. The pose encourages deep breathing and mindful awareness, which can help Scorpios navigate their emotions with greater ease. Sagittarius: Warrior Poses (Virabhadrasana I, II, III): These poses help build strength, focus, and confidence, which are qualities that align well with the adventurous and fearless nature of Sagittarius. Reflecting Sagittarius’s bold spirit, the Warrior Pose, embodies strength and courage akin to that of a warrior. Archer Pose (Akarna Dhanurasana): This
KNOW WHAT DOES PALMISTRY SAY ABOUT YOUR HEALTH?
Author Bio: Celebrity Astrologer Chirag Daruwalla is the son of famous astrologer Bejan Daruwalla. He is famous for his detailed astrological predictions on career, health, love, finance, and business. You can visit their website: bejandaruwalla.com What does palmistry say about your health? Palmistry has a very deep connection to Astrology. According to Palmistry, the lines of the hand tell the future, health, and progress of a person. The mountains of the palms give information about the nature and future of the person. Whereas the lines reveal the future and health of the person. THE FATE LINE Every person’s palm is different. In the same way, their future is also written differently. According to palmistry, the fate line turns towards the index finger. Such a person attains a high position or prestige. They achieve success in their job. Also, such persons are interested in worship. The fate line is very important in palmistry. By which the successes and failures of a person’s job, business, and life are known. According to palmistry, the line starting from the middle of the wrist going upwards is called the fate line. This line ends below the ring finger. According to experts, the fate line of many people is strong in hand and goes right up to the ring finger. THE HEALTH LINE The Health line starts at the base of the hand near the Line of Fate. It runs upward till the mount of Mercury. Besides, it represents the health and disease of the personal. It is an indicator, especially of the state of the digestive apparatus, and the operation of the liver. Besides, it also reveals the various maladies which may arise from the impairment of the essential functions of these organs. The Health line or Mercury line also called a line of the liver represents a person’s overall state of health. It usually starts on the Mount of Moon and runs upward towards the Mountain of Mercury. This line mainly specifies the state of the liver and alimentary system. When the health line does not exist on the hand, the individual is quite muscular and rarely suffers health issues. The best kind of line is a clear, sharp line because it indicates someone with a good constitution. Whenever the line appears red, inflamed, or otherwise discoloured, it can suggest that there may be a temporary inflammation present and the body is trying to fight it. Always look at the colour of the nails and skin. Also look for anything abnormal like dry skin, warts, or patches of grille lines. PALMISTRY LINES OR PALM READING SCIENCE: Health is considered to be the greatest wealth of life for a person. Healthy people are successful in achieving their goals on the strength of their determination and hard work. According to palmistry, the fate line in the hand of a person, like a lifeline, there is also a health-related line. The future in the lines of your hands determines the good health of a person. It not only reflects your happiness and prosperity but also your health. If the health lines are clear and deep and without any installation, then it is better for your health. Know in detail about the health line: 1. If the health line looks like a chain, it is not a good sign. You can be patient with stomach problems, liver problems, and miss other stomach problems. 2. If your health line is in the shape of an island then you may be a lung patient. 3. If the Healthline has a square shape at the end, you may be suffering from asthma. 4. If the health line appears in different colours, then this may be a sign of paralysis. 5. If your health line crosses the heart line then you may have to face the problem of epilepsy. 6. With the help of your health line, you can know the future of your health. If you do not have a health line in your hands then it is good for you. You will be liberated from any kind of disease. 7. If your health line is very clear and long, you like to live forever. Happily, your mind is very efficient, and your interest is in business. If your health line touches anywhere on your life line, it is very bad for you. You may fall prey to some serious disease, and it can steal your life too. We have many more lines in our hands. If your health line is not good, you will be very lazy and unproductive. CONCLUSION It is a miracle to tell something about someone by just looking at the hand. Palmistry is a science that solves every problem; Not only this, but it also tells a lot about your health. It is also elementary to learn this knowledge and in today’s modern era when the awareness of health is increasing. There are many palmistry Astrologers in India whom you can learn about it. Palmistry will give you a solution to your every disease and it can cure your every disease. A palmist will tell you some things or ask you to wear some stones, and this remedy is very beneficial.
ASTROLOGY AND VIRAL INFECTIONS
Pathogens cause infectious diseases such as viruses, bacteria, fungi, or parasites. Viral infections are responsible for outbreaks that have epidemic and pandemic potential. Since the past 3 decades, many infectious diseases have been discovered, including SARS, MERS, Ebola, chikungunya, yellow fever, swine flu, Zika, etc. Most of the recent viruses attack the respiratory system. Coronavirus or COVID-19 too is a virus affecting the nose, sinus and upper throat. VIRAL INFECTIONS FROM AN ASTROLOGICAL PERSPECTIVE: Rahu and Ketu are Karakas for epidemics and viral infections. Rahu creates an imbalance in the Vata/Air element resulting in respiratory diseases. It also is responsible for epidemics/pandemics. In particular, Rahu in Gemini sign indicates infection related to the respiratory system, nerves, skin, etc. Ketu too is responsible for fevers, bacterial and viral diseases and the spread of epidemics/pandemics. Ketu also indicates isolation – detaching oneself from others. Another planet that is responsible for the unstoppable spread of infections is Jupiter. A weak Saturn in the horoscope makes the person susceptible to contact diseases. Whenever transiting Saturn aspects/conjuncts Rahu/Ketu, there is a danger of the spread of infectious disease or epidemic. Relation between Saturn and Ketu or Saturn and Pluto can cause chronic, long-term, degenerative diseases. Moreover, it may result in severe deficiency of Vitamin C and/or Vitamin K. Mercury is the karaka of the chest, nervous system and respiratory system. Whenever Mercury or Gemini/Sagittarius signs or 3rd/9th houses are afflicted, the infection is most likely to affect the respiratory system. DIETARY PRECAUTIONS: Include more red, yellow, and blue-coloured foods in your diet. Avoid food cooked in oil. Boiled or steamed food is the best. Also, avoid all non-vegetarian foods. Drink boiled water stored in a copper vessel. Have more garlic; it increases your immunity. HERBAL REMEDIES: The herb Giloy or Guduchi is extremely effective in case of fevers and infections. It works both as a preventive and curative remedy besides acting as an immunity booster. You can take ½ teaspoon of Giloy churn mixed with a teaspoon of honey or drink it with lukewarm water. Boil 5 Tulsi (basil) leaves, 4 whole black peppercorns, 3 cloves and 1 teaspoonful of freshly grated ginger in a glass of water till the water reduces to half. Filter and add a teaspoonful of honey. Have it warm. Add ¼ teaspoonful of turmeric/haldi powder and a pinch of ashwagandha powder in a glass of warm milk. Drink it every night. ASTROLOGICAL REMEDIES: Light camphor and Frankincense/Loban at least twice a day to keep away germs. Regularly worship Lord Ganesh and offer him Durva grass every Tuesday and Wednesday. Feed home-cooked bread (roti) to stray dogs and crows. Refrain from gambling, alcohol, immoral activities – especially if you are running Saturn or Ketu Dasha. Clean all openings of the body very well. If the infection is due to afflicted Saturn then you should do Chhaya Daan. Take sesame or mustard oil in a small vessel. See your reflection in it and then keep this vessel along with the oil in a Shani temple. Some needy person may take it. If you have already contracted some infection, then do this remedy. Dip a heated pure gold ring (without any gem) or a gold string in hot milk for few minutes. Then drink that milk when it is still lukewarm. MANTRA REMEDIES FOR VIRAL INFECTIONS: Recite one rosary of the following mantra for 180 days daily, It is effective in warding off or overcoming serious and chronic infections: Chanting of Ketu Mantra 17000 times in 40 days: ॥ॐ स्रां स्रीं स्रौं सः केतवे नमः॥ – ॥Om Sraam Sreem Sraum Sah: Ketwe Namaha॥ Maha Mrityunjaya Mantra is very powerful in overcoming health problems. It has the power to heal even the seemingly impossible to cure diseases. Those who are not able to recite the above Maha Mrityunjaya Mantra due to any reason may recite the following laghu (shorter version) Maha Mrityunjaya Mantra: “Aum Joom Sah Mam (Name of the person) Palay Palay Sah Joom Aum” OTHER REMEDIES: One can perform a small havan/yagya at home using mango/neem twigs, cow dung and havan samagri. Also add some jaggery, cloves, cinnamon, bay leaves, neem leaves and turmeric to it. You can do havan every fortnight. Do pranayama daily for at least 20 minutes. Boiled neem leaves work as an excellent sanitiser. Wash your hands with this as often as possible. DISCLAIMER: The purpose of this article is to provide you complimentary holistic remedies for your health problems. This is, in no manner, a substitute for medical treatment. Please do consult and follow qualified doctor’s advice for diagnosis, treatment and prevention of the disease/s.
CHANGE YOUR HABITS – CHANGE YOUR LUCK: II
Good Luck follows good habits. As discussed in the previous post, actions produce merit and demerit in the form of habits (saṃskāras) to repeat similar actions in the future. You can, of course, use your free will to break off from your bad habits and improve your karma. This in turn will unlock the benefic outcomes of the planets and thus change your luck. So, let us see how changing some more of your habits can actually enhance your luck: Do not keep plants in the house if you cannot care for them personally. Plants should be treated with great tenderness and care. When you personally water the plants, you are actually doing remedies for Sun, Moon and Mercury. This is also a therapeutic remedy for depression and anxiety. Are you not getting a desirable job or a deserving promotion in spite of being qualified or eligible? Do you sleep late in the night? If so, change your habit soon. Sleep early and try to wake up before sunrise. If possible, spend some time gazing at the rising sun. You shall soon have some good news. Are you facing problems from your adversaries and competitors? Stop throwing around your shoes and slippers. Wash your socks daily. Arrange your footwear in a proper manner and place. Always refill your salt container every Friday. Also, sweep the floor with rock salt mixed water. You will not only be able to clear your pending dues and debts, but also be able to improve your status as well. Keep all income or earned cash untouched for at least 24 hours when you get it. This will help to reduce your extravagant and wasteful expenditures. Avoid taking a loan from anyone on Tuesday of any month. You may otherwise have to face difficulties in repaying that loan increases. Avoid giving a loan on Wednesday of any month. Otherwise, it is very likely that either there will be an inordinate delay in getting the repayment or the amount will never come back to you. Here is a very good habit you should adopt to improve your financial condition. Regularly donate a small percentage of your income to the needed people – preferably on a Thursday. It doesn’t matter whether it is 1% or 10% – as long as you wish to help the underprivileged. If you are facing financial problems or repeated failures due to Rahu, break a coconut every Saturday. Women may instead offer coconut in the temple. To read ‘CHANGE YOUR HABITS TO CHANGE YOUR LUCK – PART I’, click HERE.
CHANGE YOUR HABITS – CHANGE YOUR LUCK
Astrology is based on the concept of Karma. Our thoughts, our actions and our habits constitute our Karma; thereby they shape our Destiny. Destiny or fate is nothing but the reciprocal force of our own actions performed in past lives. Any change in our outlook, habits or actions will obviously affect our luck correspondingly. Yogaśāstra states that actions produce merit and demerit in the form of habits (saṃskāras) to repeat similar actions in the future. You can, of course, use your free will to break off from your bad habits and improve your karma. This in turn will unlock the benefic outcomes of the planets and thus change your luck. So, let us see how changing some of your habits can actually enhance your luck: If you have the habit of spitting around, immediately give up this habit! It would adversely affect your prestige and status in society. Do you have the habit of throwing your clothes around or leaving your bed undone? Beware, this spoils your Rahu and Saturn. This can cause instability and chaos in your life. It would be best that you assemble your bed yourself on waking up. Are you angered or irritated very quickly or without reason? Always wash your feet well; especially after returning home. You will soon experience clarity of thoughts and peace of mind. Some people have the habit of shaking their legs or tapping their feet while sitting. Please avoid this habit. This is a sign of bad Rahu and can create health and wealth problems and create unnecessary hurdles. Never hurt dogs. Do not kick them. In fact, feed them if you can. This will prove to be an effective remedy for malefic Saturn and Ketu. Do you get success only for a temporary period? Are your hard efforts not rewarded adequately? Never leave your plate on the dining table after eating. This will improve the beneficial effects of Moon and Saturn. You shall also experience mental peace. Always offer a glass of water to anyone who comes to your house – be it your guest or a service provider. This will improve your Rahu and all Rahu related problems will slowly be solved. Whenever you return home from work or otherwise, always remember to buy something for the family. It could be as simple as fruits or candies for children. Make this a habit and you will soon find wealth and prosperity increasing steadily. Do not speak loudly or harshly and never use abusive language. This habit will hurt you more than anyone else. Saturn and Rahu will start giving your malefic results. To read ‘CHANGE YOUR HABITS TO CHANGE YOUR LUCK – PART II’, click HERE.